Different diet pills contain different ingredients, so their side effects vary:
As fat blockers like orlistat (Xenical) remove excess fats via the intestines, they may cause uncomfortable cramping, gas and diarrhea. Because these drugs also reduce the body's absorption of essential vitamins and nutrients, people who take Xenical are advised to take a daily multivitamin supplement.
Sibutramine (Meridia) and other similar appetite suppressants stimulate the sympathetic nervous system, which can raise blood pressure and heart rate. This increases the risk of heart attack and cardiac arrest, especially among people who already suffer from high blood pressure, irregular heartbeat or heart disease.In fact, between February 1998 and March 2003, the FDA received reports of 49 deaths related to sibutramine. Other, more minor side effects include constipation, headache, dry mouth and insomnia (because the chemicals in these drugs also influence sleep patterns). Herbal diet pills, even though they're "all natural," can have potentially dangerous side effects depending upon their ingredients. "Herbal" doesn't necessarily mean "safe." Also, because they are considered part of the food industry and are therefore regulated differently by the FDA, there is no guarantee that they can live up to their manufacturers' claims.
Now that you see how harmful diet pills can be to your vital organs..try losing weight the healthy way and go buy some tennis shoes and jog for 15-20 a day and watch your fat and sugar intake. You will see results soon enough =)
About Me
- -:- Cassie -:-
- Hi Everyone! I am a 22 year old student studying to become a Nutritionist. Being Healthy is extremely important to me and those around me. I believe having a healthy mind, body and soul allows you to enjoy life more. Finding those things that truely mean the most in life will help you become a more thankful, appreciative individual under the most unfortunate circumstances. By accomplishing something positive and new everyday, you are certain to improve your lifestyle in a positive, beneficial way. I would love to be a Nutritional Counselor to those who are suffering from eating disorders and have a negative self image about themselves.
Hi Cassie,
ReplyDeleteWhat about those 5-hour energy thingies? Are they okay?
Nancy
Nancy, I am guilty of drinking coffee in the morning or drinking Sugar free redbulls occasionally. I also have had a couple 5 hr energy shots. The ingredients include many B vitamins which is responsible for energy metabolism in the body. Many energy drinks also include root extracts or stimulants that seem to have no harmful effects when consumed in small doses. If you consume more than one a day I am sure you will not feel very good when your body finally crashed. You will most likely have a head ache or feel nauseous. It also dehydrates you so make sure you drink plenty of water which may lower the risk of headaches. Hope this helps!
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